Ashwagandha: Everything You Need to Know Before You Try It — Eat This Not That
Ashwagandha sales grew in 2020. Experts discuss how it will lead the mainstreaming of adaptogens in 2021. 2021 Ingredient trends to watch for food, drinks, and dietary supplements
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:focal(979x638:981x640)/Benefits-of-Ashwagandha-GettyImages-1286731083-e6626b1014104931b94e053265f5aa2e.jpg "Ashwagandha Benefits, Risks, and Recipe Ideas")
Ashwagandha Benefits, Risks, and Recipe Ideas
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