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This is how much weight I've lost since I started kettlebelling on Christmas. It's one thing to know you've lost a certain amount, but to be able to pick up that amount
Amazon.co.jp: Ivanko iヴxanko Kettle Bell 28kg : Sports & Outdoors
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The 32kg Sandwich Workout Scheme for Fun, Strength, and Power | GiryaGirl.com